Individual Therapy

Therapy with us is collaborative and conversational—no stiff, clinical jargon or judgment. With over 12+ years of experience in mental health, healthcare, and end-of-life care, we bring realness, humor, and a deep respect for your story to every session

What to Expect

  • Sessions are held online through a secure platform so you can show up in comfy clothes, coffee in hand, from wherever you feel most at ease.

  • The first session is about getting to know each other, exploring what’s bringing you to therapy, and setting the tone for our work together.

  • Therapy isn’t one-size-fits-all. Some people come for just a few sessions to work through a specific challenge; others stay longer to dig deeper. There’s no set timeline, and we move at your pace.

Fees & Payment

New Client Intake Session, 70 minutes ………….…. $150
Individual Therapy Session, 55 minutes …...………. $125

 We do not to bill insurance. This decision is rooted in our commitment to providing the highest quality of care and ensuring that our work together is driven by your needs, not by insurance policies. We also believe that high quality therapy should be available to everyone therefore we are committed to working with our clients on an individual basis if financial barriers are present.

We will gladly provide you with a superbill if you’d like to seek reimbursement from your insurance. Click Here to learn more.

Payment is due on the day of service.