Mindful Insights Counseling & Consulting
Compassionate, insight-driven support for adults and professionals seeking clarity, growth and balance.
Welcome to
Mindful Insights
At Mindful Insights we know that personal growth is a lifelong and deeply personal journey, and it looks different for everyone! Whether you’re here to find clarity in your personal life, grow your professional skills, or explore new ways of thinking, we are here to support you every step of the way.
Mindful Insights is a collective of highly skilled mental health professionals offering a variety of services including therapy, coaching, clinical supervision, and professional consultation.
There is no "one-size-fits-all" in our work. We’ll meet you wherever you’re at on your journey and tailor our support to help you navigate your goals or challenges with confidence and compassion. Learn more about us and our approach to care!
Services
For individuals looking to process challenges, find healing, and build resilience. Whether you’re dealing with anxiety, depression, grief, or a challenging life event, together we’ll create a path forward, empowering you to navigate life's obstacles with clarity and confidence.
For mental health professionals pursing licensure and growth in their professional practice. Through collaborative feedback tailored to your professional goals and learning style, we’ll help deepen your clinical skills and help you thrive in your professional pursuits.
Coaching and Professional Consultation
Coming Soon!
For leaders who want to enhance their workplace wellness and ethical practices, we’ll help to identify problems, overcome challenges, and create actionable steps for success.
Values
Compassion
We listen without judgment and create a safe, nurturing environment where you can feel heard and understood. Our compassion empowers you to express yourself freely, knowing that your feelings and experiences are valued and respected.
Curiosity
We approach each person’s journey with genuine interest, seeking to understand your unique story and the challenges you face. Our curiosity helps us explore new possibilities, guiding you toward insights and solutions that support your growth.
Integrity
We are committed to providing the highest quality care by adhering to evidence-based approaches and ethical practices. Our dedication to continued learning ensures that we are equipped with the best tools to support your well-being, always striving to act with honesty, transparency, and professionalism.
